OKBET-BLOGS-TOP-BANNER-850X150px2
OKBet Floating CellphoneIphone banner

How Young Filipino Gymnasts Train Like Carlos Yulo for Olympic Dreams

Icon facebookicon twitterIcon pinterestIcon instagram
March 4, 2025
a group photo of young filipino with carlos yulo

Gymnastics in the Philippines is experiencing a surge in popularity, thanks to the success of Carlos Yulo, the country’s most decorated gymnast. His historic victories, including two Olympic gold medals, have inspired a new generation of young athletes to pursue their own Olympic dreams.

With increased interest in the sport, the Gymnastics Association of the Philippines (GAP) has been actively developing world-class gymnasts through grassroots programs, new training camps, and international coaching partnerships.

This article explores how young Filipino gymnasts are preparing for elite competition, the challenges they face, and the future of gymnastics in the country.

The Rise of Gymnastics in the Philippines

Carlos Yulo’s achievements have placed gymnastics in the spotlight, sparking interest among young athletes and their families. GAP President Cynthia Carrion has noted a significant increase in gymnastics clubs and training centers, even in provinces like Davao.

Carlos Yulo’s Influence on Young Gymnasts

Yulo’s journey from a young boy training in Manila to an international gymnastics star has become a blueprint for aspiring gymnasts. His story demonstrates that with hard work, discipline, and the right support system, Filipino athletes can compete at the highest levels.

Many young gymnasts now train intensively, committing to long hours in the gym in hopes of following in Yulo’s footsteps. Some even opt for homeschooling to balance academics and training.

GAP’s Grassroots Program: Developing Future Champions

To sustain the growing interest in gymnastics, GAP has launched grassroots training programs to identify and develop young talent. One of their key initiatives is the special training camp held at the Rizal Memorial Sports Complex, where gymnasts train under top-tier coaches.

Training with Japanese Coaches

The camp featured elite Japanese coaches Akiko Akena and Munehiro Kugimiya, the latter being Yulo’s former mentor. Their expertise helps young gymnasts refine their skills and understand the demands of elite competition.

Akena emphasized the importance of both hard work and enjoyment, saying:

"I want them to have a goal and dream first, and to make it come true, they have to work hard. But I also want them to have fun with it!"

Intensive Training Regimen

Even at just 9-12 years old, many Filipino gymnasts train 3-5 hours per day, six days a week. Their training includes:

  • Strength and conditioning to improve flexibility and endurance
  • Skill development in vault, floor exercise, and apparatus work
  • Mental training to build focus, resilience, and confidence

This rigorous preparation ensures they develop both the physical and mental toughness required for international competition.

The Role of Parents and Coaches in Gymnastics Training

Behind every successful gymnast is a dedicated support system. Parents and coaches play a crucial role in shaping an athlete’s journey.

Parental Support: Balancing Academics and Training

For young gymnasts, time management is key. Some families opt for flexible education arrangements to accommodate training schedules.

Dianne Catalan, mother of young gymnast Francine, shared:

"In GAP Development, my daughter trains five hours a day, Monday to Saturday. She goes to school, then trains, then sleeps, and does it all over again."

Despite the demanding routine, parents see gymnastics as a means to instill discipline, determination, and resilience in their children.

Coaching Development: Elevating Philippine Gymnastics

GAP is also investing in local coaching development, sending Filipino coaches abroad to train under international experts. This ensures that homegrown gymnasts receive world-class instruction without having to relocate overseas.

Upcoming Competitions and the Future of Philippine Gymnastics

Excitement is building as the Philippines prepares to host the Junior World Artistic Gymnastics Championships, an event expected to attract gymnasts from 93 countries.

GAP hopes this international exposure will further inspire young athletes and provide them with a platform to showcase their talent. Gymnast Eldrew Yulo, Carlos Yulo’s younger brother, is one of the country’s brightest prospects and has already expressed confidence in winning gold.

Read Carlos Yulo PSA Athlete of the Year

Carlos Yulo’s Road to the 2028 Olympics

While young gymnasts are just starting their journey, Carlos Yulo remains focused on his next goal: qualifying for the 2028 Los Angeles Olympics. His path includes:

  1. Competing in the Southeast Asian Games (SEA Games)
  2. Aiming for gold at the 2026 Asian Games in Japan
  3. Securing a spot at the World Cup, a crucial Olympic qualifier

His determination and success will continue to motivate young Filipino gymnasts to reach for their own Olympic dreams.

A New Era for Philippine Gymnastics

Carlos Yulo’s impact on Philippine gymnastics is undeniable. Thanks to his success, young gymnasts across the country are now dreaming bigger and training harder than ever before.

With GAP’s grassroots programs, elite coaching, and international exposure, the Philippines is on its way to becoming a force in world gymnastics. The next generation of Filipino gymnasts is ready to make their mark and perhaps, bring home more Olympic gold medals in the future.

Experience the Thrill of Sports Betting with OKBet!

Looking for the ultimate sports betting experience? Look no further than OKBet your trusted platform for exciting bets, high odds, and big wins!

Why Choose OKBet?

  •  Competitive Odds – Maximize your winnings with the best odds on your favorite sports!
  •  Wide Sports Selection – Bet on basketball, football, boxing, MMA, esports, and more!
  • Safe  and Secure Transactions – Play with confidence knowing your bets are protected.
  • Fast Payouts – Withdraw your winnings quickly and hassle-free.
  • Exciting Promotions  and Bonuses – Get exclusive rewards when you sign up and play!

Bet on Local  and International Sports!
Whether you’re a fan of the PBA, NBA, FIFA, or even esports tournaments, OKBet has got you covered! Support your favorite teams and players while making every game more exciting.

SIGN UP NOW AND GET EXCLUSIVE BONUSES with OKbet!

FAQs

1. How did Carlos Yulo inspire young gymnasts in the Philippines?

Carlos Yulo’s historic Olympic victories and international success have shown young gymnasts that Filipinos can excel on the world stage. His journey has motivated many to pursue gymnastics seriously.

2. What is GAP doing to develop young gymnasts?

GAP has established grassroots programs, training camps with international coaches, and scholarship opportunities to support young gymnasts and prepare them for elite competition.

3. How many hours do young gymnasts train daily?

Many young Filipino gymnasts train 3-5 hours a day, six days a week, to develop their skills and endurance. Some even opt for homeschooling to accommodate their training.

4. What major competitions are coming up for Filipino gymnasts?

The Junior World Artistic Gymnastics Championships will be hosted by the Philippines, providing young gymnasts with international exposure. Carlos Yulo is also preparing for the SEA Games, Asian Games, and the 2028 Olympics.

5. What challenges do young Filipino gymnasts face?

Challenges include limited training facilities, financial constraints, and balancing academics with training. However, with increasing support from GAP and local communities, more opportunities are becoming available.

6. Who are some young gymnasts to watch in the Philippines?

Aside from Carlos Yulo, his younger brother Eldrew Yulo is a rising star with great potential. Many young gymnasts in the GAP grassroots program are also showing promise in national and international competitions.

Carlos Yulo’s success has sparked a movement, and the next generation of Filipino gymnasts is rising to the challenge. With dedication, world-class training, and unwavering support, the Philippines may soon see another Olympic champion in gymnastics.

Featured  news
nba summer league: filipino players eligible
Who are Filipino and Eligible for NBA Summer League 2025?
Who are the Filipino players in NBA Summer League 2025? Learn about Kevin Quiambao, Kai Sotto, and more as they pursue NBA dreams.
Basketball
July 8, 2025
pba semifinals: pba live action heats up on july 2, 2025
PBA LIVE: Ginebra vs SMB And Rain Or Shine vs TNT Semifinals
PBA Live Semifinals of the PBA Philippine Cup on July 2, 2025, are going to..
Basketball
July 2, 2025
nba finals 2025: thunder defeat pacers in thrilling game 7
NBA Finals 2025 Recap: Thunder Edge Pacers in Game 7, Haliburton's Injury Impact
The Oklahoma City Thunder outplayed the Indiana Pacers in an exhilarating Game 7 to clinch their first NBA title.
Basketball
June 23, 2025
1 2 3 18
OKBET-BLOGS-BANNER-SIDE2Right banner
Responsible Gaming
www.pagcor.ph/regulatory
[email protected]
Follow Us
facebook icon
Payment Method
The Data Privacy Act
OKBET Awards
The SiGMA
Asia Awards
Sportsbook Operator Of The Year
OKBET is a Registered Trademark, Brand and Business Name Owned by GAVIN VENTURES, INC. Regulated & Licensed by the Philippine Amusement and Gaming Corporation (PAGCOR).
Copyright © 2025 OKBET ALL RIGHTS RESERVED
OKBET Awards
The SiGMA Asia Awards
Sportsbook Operator Of The Year
The Data Privacy Act
Payment Method
Follow Us
facebook icon
About Us
About Us
Privacy Policy
Responsible Gaming
Betting Station
OKBET is a Registered Trademark, Brand and Business Name Owned by GAVIN VENTURES, INC. Regulated & Licensed by the Philippine Amusement and Gaming Corporation (PAGCOR).
Responsible Gaming
www.pagcor.ph/regulatory
Copyright © 2025 OKBET ALL RIGHTS RESERVED
cross